You successfully have your weight loss surgery and you are not sure what to eat during your recovery period. In the first two weeks after your surgery, you should consume only liquid types of foods. Because your stomach is sensitive, you should consume liquids during the first two weeks after your surgery. Two weeks after your surgery, you can start consuming soup type of food but not that tempered. You will consume liquid types of foods like soups that are high in nutrition. As Clinic Center, we provide everything for our patients to ease their medical journey and satisfy them with the best results.
Beef Soup with Green Spinach Recipe
Ingredients:
- 200 gr. Beef
- 250 gr. Spinach (fresh if possible)
- Medium size onion
- Capia Pepper (Sweet)
- Nutmeg with the tip of a teaspoon
- 3 glasses of water
Put everything in the pressure cooker and cook for 40 minutes. After all the ingredients are cooked, mix everything with a blender to make it soup. The onion should be put as a whole. Onions are natural antibiotics, are antioxidants and they have pain-relieving properties. For the gas problems that may occur because of the onion, nutmeg takes the gas.
The alimentation part of your weight loss surgery recovery period is essential. You have to be careful when and what to eat during your recovery period. Clinic Center provides everything for its patients to help their medical journey. Follow us for more information about weight loss surgeries and recommendations for the recovery period!
